Starting 2017 the right way.

markdenton31
markdenton31 Posts: 2 Member
in Introduce Yourself
Tired of going up and down on my weight. Need help and accountability. Weighed myself this morning and I'm at 353.2. Want to be close to 200 by the end of the year.

Replies

  • suruda
    suruda Posts: 1,233 Member
    Welcome to MFP! Tracking your food and working on keeping your calories at a deficit will help you acheive your goal. That's a big goal, are you starting with smaller more achievable steps? Getting under 300 will be a nice one to achieve and celebrate! Looking forward to following your journey! I'm back at MFP after a little break...now time to work on dropping a few pounds and feeling good!

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