Day 2 - Beyond sore but pushing through!

arunchick

Today really highlights for me just how out of shape I really am! Walked for an hour yesterday on the treadmill and my hips are beyond sore today! My plan is to run today, well run/walk for 5km. I'm trying really hard not to focus on the fact that not too long ago I was an avid runner and could run 42.2km. I have to remind myself that it's one day at a time and I will get back there! Hope you all find your motivation to get your workouts in today too! Every little bit counts!