Was here months ago, back here with more weight to lose
utkarsh_rai
Posts: 40 Member
I took a resolution last year to lose weight, I did (around 5 kgs) but as the year progressed I became more careless and here I am, back to square one. I began college this year and all that late night eating has got me this belly. Look forward to not failing this time. No shame in hiding my doubt and fears.
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Replies
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Welcome back
Set yourself a realistic goal that fits your lifestyle.
Pay attention to appropriate portion sizes- it may help with the late night eating when the food scale isn't available.
Cheers, h.1
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