Berliner with ambitious goal here! :)

Malenkowicz

Hi everyone!

My name is Thomas. I came from Berlin, Germany. I'm 20years old and my goal is to lose ~25kg. Now i weight 108kg and goal is ~80-85kg. Or just beast muscles!

I'm fat since I was 14 years old. Till then i was very "slim" child with BMI under normal weight but after special therapy to gain weight i get it uncontrolled fast and have this trouble since than. Don't get me wrong. I know that this is also my fault because I can't stop eating. Can't say no to next Chip's or chocolate. But now i decide to say loud NO to this and change my body! I know that it will be hard way but i don't want to spend all my best years in life to sit on a couch and eating unhealthy stuff. I want to feel good and confident with my body and go to the beach without stressing out about my belly.

I already have tried plenty of fancy diet and strange exercises but now i just want to make it simple. Just cut my calories, eat healthy and work out a lot My last inspiration to start being here is YT channel "obese to beast". If this guy can lost 80kg why i can't lose my 20-25?

I already have started my excersises more than one week ago and have changing my diet since last summer

If you read this and you're from Berlin and looking for someone to get motivated don't hesitate to write maybe we can wor out sometimes together (But I'm getting my gym membership from February when all resolutioners will pass out from gym )

Good luck for everyone! And thanks for reading this!