Where to start!?
Options

CherryDarling21
Posts: 8
Okay, I will admit I am probably not the only one but I am lost.
I have tried all different things for weight loss and still I can't seem to get the hang of it.
The best I have ever done was when I ate normally but ate on a smaller plate and walked a lot but I have tried it again and I can't seem to do it. I don't have the support I need as my other half is slimmer than me and so is my sister. I live with them both and I struggle.
Any tips or ideas from the experienced? Pretty please?
Just looking for friendly advice.
I have tried all different things for weight loss and still I can't seem to get the hang of it.
The best I have ever done was when I ate normally but ate on a smaller plate and walked a lot but I have tried it again and I can't seem to do it. I don't have the support I need as my other half is slimmer than me and so is my sister. I live with them both and I struggle.
Any tips or ideas from the experienced? Pretty please?

Just looking for friendly advice.
0
Replies
-
Are you tracking your calories? Barring any medical issues, a calorie deficit will make you lose weight 100% of the time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions