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5 years and nearly 200lbs later...

JustKen74
Posts: 150 Member
pic on left was taken in Oct. 2011 at 450lbs... currently 281lbs. I'm working towards my ultimate goal of 180-185lbs.


71
Replies
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Wow! Well Done.1
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amazing work! thanks for the share !0
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Nice work! I'm sure you feel so much better too! I like that your KISS T-shirts are downsizing with you!2
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Great work! Great to see people committed to the long term and losing weight at their own pace.1
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Totally awesome!!!0
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Great job!!!0
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Wow-what a big difference!! Thanks for sharing!!0
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Wow! Awesome! And also, awesome KISS Shirt!1
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Rock on mate, rock on!1
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Congrats on your dedication and determination! You are an inspiration!0
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Bravo! You are so motivating! Thanks for sharing.0
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