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Binging after work

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  • kshama2001
    kshama2001 Posts: 28,055 Member
    horror_mama wrote: »
    I know this is an older post, but my goodness, this is me every day. I get up in the mornings and get myself and my son ready for school and I work while he's in school. I get home and I have to get dinner together, homework done, baths, clothes and lunches for the next day within 3 hours because once my husband gets home, it's dinner, and I think I have 30 minutes to unwind and I usually just cave and eat whatever. I eat really healthy through the day, but once I'm home, it's all over.

    Sounds like you are not eating enough between lunch and dinner?
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