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40 pound goal

krbrx11
krbrx11 Posts: 3 Member
edited November 2024 in Introduce Yourself
My name is Kim and I've gained and lost weight all my life. Exercise is not the problem in that I'm an avid bicyclist and former triathlete. I ride about 100 miles per week on average, less in the winter more in the summer. I have issue with portion control in that I can eat much more than I burn on the bike and have a taste for high calorie craft beer. I'm beginning a new effort to control my diet and do more weight training. My hope is to be much lighter by spring so that I can keep up with some old friends and use some of my skinny clothes that are over taking my closet.

Replies

  • TinaBambinamfp
    TinaBambinamfp Posts: 24 Member
    Hey there, I think you have great goal! My goal is pretty similar. I also have boxes of my skinny clothes very, very, patiently waiting for me. I am looking to start focusing on fitness & nutrition and start my journey to try a longer distance triathlon, but I could never find the balance between the two. I'd like to work toward that this year.
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