Enough being fat!!!!

mgmalek

Im so sick of being like this! I'm about 10kg heavier than I want to be and am really struggling. I'll be good for long enough to lose 6-8 and then I just fall off the wagon and gain it all back. It's really depressing; just five years ago I was exceedingly fit and healthy. I really want that again but just dont seem to have the motivation. Would love to hear from people who are either Experiencing something similar or have overcome something similar