Best apps to log weight training workouts....
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I use Fitness Point Pro. I'm new to lifting, but it gives you loads of workouts to do. So I pick about 5 per area to train, and then change it up after 4 weeks to keep it fresh.
It gives you the ability to track your progress and also times out rests betweens reps, which i think is important.
So far its one of the easiest apps to use and you can customize your workouts. With each workout they offer it gives you details on what muscle your working out and how to do it properly.
Its a handy app.0
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