gym etiquette?
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This entire discussion highlights why I don't work out at "the gym" anymore and set up a gym at home.
My current workout routine for DLs and SQTs is 10x3 and takes about 45 mins each, including warm-ups, work and rest periods to complete. I also take about 90 mins in my rack to do my upper body workout doing BP, PR (Pendlay Rows) and OHP.
No one is going to want to wait that long and I wouldn't want to "hog" a DL platform or squat rack that long at the gym. No problems taking as long as I need at home w/o worrying about such things.
^^^^Exactly. Man I love my garage gym...
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Packerjohn wrote: »
I grew up on a small farm. Shovelled lots of *kitten* in my youth. Human smells still scare me off.
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