Juice fasting?

sojo1991
sojo1991 Posts: 4
in Introduce Yourself
Just realised I put this in the wrong place... disregard!

Replies

  • eblakes93
    eblakes93 Posts: 372 Member
    What are you trying to detox?

    Do you know how much weight you are trying to lose per week? Have you figured out how many calories you are burning each day by looking at your TDEE? If you can get enough calories by juicing, and you really want to do it, then go for it I guess. I wouldn't do it as I like protein and solid food.

Categories