Hi there guys !!!!!
![ShaziaAK](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0b32/3439/1d9f/b8cc/f4e7/80bf/7d36/c520db6df81c6559d32d3df4c9c73d3cfb6a.jpg)
ShaziaAK
Posts: 2 Member
Hi there , I have joined yesterday , I had been eating healthy most days and do pretty vigorous excersice but I've been gaining rather than loosing , so I think I should track myself and check where there's are going wrong , has anyone of you faced the same issue
please help !!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
Maybe turning some fat into muscle (which is heavier)?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions