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New Year New Plan

iviag
iviag Posts: 5 Member
edited November 2024 in Introduce Yourself
It's 2017 and it's time to put 2016 to rest with a focus on healthy living. I think I started this account in 2013- but grad school and kids overwhelmed me to the point of non activity. So I am back and ready to give it another go. Aware of my previous pitfalls (ie stress eating, resistance to food logs, inconsistent activity spurts) I proceed ahead with caution with a greater focus on mindfulness eating, a focus on clean and healthy foods, food logs, and realistic goals. PLUS I need to enlist resources that will help me be more accountable for my journey towards being healthier. So here is my "Master Plan" for 2017 (in addition to mindfulness eating, a focus on clean and healthy foods, food logs, and realistic goals)
1) Join TOPS - as a way of weighing/checking in with someone live on a weekly basis.
2) Avail of MFP to help track my eating as well as benefit from the community of support it offers.

That's it!

Love, Peace and Happiness to everyone in 2017 and beyond!
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