One day at a time (let's do this together)

TimothyPhoenix

This is for anyone who has struggled recently. For anyone who has struggled at any point in their life. This is for anyone who wants to take back control of their life and not let food, and their weight dominate who they are and what their life is about. This is for anyone who wants to jump on board.

The past is impossible to change. The future is to be determined. All we have is the hear and now. So this is my pledge to myself right there and now. No matter how good or bad things have been, no matter how good or bad things might become, I will take back control of my life right now. One decision at a time, one meal at a time, one day at a time. I will remain on an even keeled and battle. I have battled my whole life. As an adult I have been as high as 308 pounds, and as low as 220 pounds. I've been up and down and everywhere in between. Right now I am 243 pounds, and one decision at a time, one meal at time, and one day at a time I am going to battle and scratch and claw to improve upon that. When you think about it, there really is no other way.

If you find yourself in a similar mindset to where I am at, bound and determined to turn things around and take back control, jump on board and let's do this *kitten*. Today is the first day of the rest of your life, make it happen for yourself, one day at a time.