Going Back To Where I Came From!

Socrates_Woman

Hi! I just joined this site and need all the help I can get. I need a reason to lose weight and right now, the only reason I have is simply that I'm ashamed to have gained back over 80 lbs. of the 166 lbs. that I initially lost when I had my gastric bypass surgery. I'm hoping to 'wean' myself off the high carbohydrate diet that I currently eat and go back to eating mostly protein. I have no friends and little family to support me. I will appreciate all the help that you can give me. Thank you so much...Pat