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Progress from BodyPump?

ItsSlimpossible12
ItsSlimpossible12 Posts: 127 Member
edited November 2024 in Success Stories
Does anyone have any before/after/during pics from doing BodyPump? I have a lot to lose in a fairly short period of time, and just started a BodyPump/Combat hybrid this week. Having A LOT of trouble finding progress or before & after pics for the BodyPump program! Wondering if I should even bother doing it or just stick to cardio. I've never done any kind of weight program before...

Thanks in advance!

Replies

  • mom23mangos
    mom23mangos Posts: 3,069 Member
    I don't have any pics for you, but I would definitely continue with it over straight cardio because it's a two for one. You will gain strength/endurance AND get a great cardio workout. Body Pump is a great introduction to weightlifting and will help you lose weight.
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