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Progress from BodyPump?
ItsSlimpossible12
Posts: 127 Member
Does anyone have any before/after/during pics from doing BodyPump? I have a lot to lose in a fairly short period of time, and just started a BodyPump/Combat hybrid this week. Having A LOT of trouble finding progress or before & after pics for the BodyPump program! Wondering if I should even bother doing it or just stick to cardio. I've never done any kind of weight program before...
Thanks in advance!
Thanks in advance!
0
Replies
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I don't have any pics for you, but I would definitely continue with it over straight cardio because it's a two for one. You will gain strength/endurance AND get a great cardio workout. Body Pump is a great introduction to weightlifting and will help you lose weight.2
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