Yoga calories
jimgenet
Posts: 3 Member
I have noticed that there are no guidelines for how many calories are burned at Yoga in the exercise area of MFP..
I do a very intense yoga called Power Up Yoga, but no clue how many calories it burns
I do a very intense yoga called Power Up Yoga, but no clue how many calories it burns
0
Replies
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I've worn a heart rate monitor and gotten various numbers for yoga. For about an hour of more intense yoga, I tend to burn 150-170 calories. Hope this helps!0
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