Calory approximation for this meal

oklahoma120
oklahoma120 Posts: 3 Member
edited November 14 in Fitness and Exercise
Hello ,

Would you please share with me your approximation for this meal :

kafi98o70b42.jpg
8ewypbnauv0k.jpg
t2bem13kv3yb.jpg

Ingredient :
  • Potato
  • Chicken
  • 1 Tbsp olive oil
  • Tomato
  • some other vegi

Thnx

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Have you tried entering amounts in to your food diary?

    I don't see potato... Looks like zucchini/courgettes and Broccoli... And onion/garlic on the chicken...
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    1000
  • fattothinmum
    fattothinmum Posts: 218 Member
    Weigh your food, and enter into the app. We can't guess what we can't measure in most cases, as it's easy to misjudge calories eaten. That looks like enough for around four people, but perhaps the dish is an optical illusion. Looks like it will be tasty though.
This discussion has been closed.