YouTube videos - Bipashu Basu

Bex953172

Does anyone do the Bipashu Basu routines? There's a fat burning cardio, total workout and aerobic dance routine.
I started doing one of these for a week and then going to change to a different one for a week and so on..

Just wondering, has anyone else watched these videos and what results did you get and what can I expect to achieve if I do it every day (each workout is 30mins)

Insain1

I haven't tried that but one i have tried and really kicks ur butt in to sweat mode is insanity its hard and gets harder google it.

Bex953172

Thanks!