Hey!! Giving this a try!

hollyow1

Hi, my name is Holly. I recently stepped on the scales at the doc's office and was terribly disappointed so I thought I would use this to track my calories to see if I can see where i am going wrong. I want more than anything to shed some pounds and to be healthy again. I am joining the gym tomorrow and possibly getting a personal trainer to help tackle this weight gain. Encouragement and support from you guys would be great. I know this will be hard journey but I am trying to make this a lifestyle change not just a one time "diet". I have tried several fad diets in the past and have learned that it will truly have to be a lifestyle change in order for this to work long term. I know I am not alone in this journey!!

wcrathbun

Hi Holly! My name is Whitney I have been using MFP off and on since about this time this year and am here to say if you are taking full advantage it will work for you. I have just recently gotten back on the bandwagon and it feels so good. I'm glad you are joining us

tekwriter

This is a good place to be. You will make tons of friends here and it helps so much. Welcome!

Ridgemom53

Feel free to add me. Anyone can! The month I've been on here is the longest I've stuck with anything. I am going for the slow and steady approach myself. I want this weight loss to last a lifetime.