Raw Foodist!
SmartSysta
Posts: 18 Member
I have tried every single diet known to man, and nothing seemed to work until I started eating raw fruits and vegetables. Now the weight is beginning to fall off and it's only been 6 weeks. I've always walked, but that's the most I can do with all the medical conditions I have. However, this is the first time I've had any hope when it comes to food and nutrition. I'm reading the 80/10/10 Diet, Eat To Live, and The Detox Diet books and they are loaded with information. Is anyone else out there a vegetarian, fruitarian, raw foodist, etc.? I sure would like to interact with you. Thanks!
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Replies
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Sounds similar to the Daniel Fast. I did that earlier this year and lost a good bit of weight. I had more energy and my nails looked healthier. I still do this but only modified since it is hard when everyone else at home wants other stuff like chicken and ice cream.0
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good job on your progress!
I've heard of other people getting lots of benefits from raw food. I love my veggies but I usually cook them, I gotta start eating them raw more often!0 -
I'm vegan and eat a lot of raw meals0
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I am Vegetarian/Vegan and I eat regular raw food as well.0
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