30 year old female, 5'2, 128lbs wanting to gain muscel

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BeckyGainz
BeckyGainz Posts: 1 Member
in Goal: Gaining Weight and Body Building
I strength train and gage macros.

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  • BHFF
    BHFF Posts: 421 Member
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    Then you are doing what you should be doing. Question is are you eating efficiently enough to put on muscle?

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