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30 year old female, 5'2, 128lbs wanting to gain muscel

BeckyGainz
BeckyGainz Posts: 1 Member
edited November 2024 in Goal: Gaining Weight and Body Building
I strength train and gage macros.

Replies

  • BHFF
    BHFF Posts: 421 Member
    Then you are doing what you should be doing. Question is are you eating efficiently enough to put on muscle?
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