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Hello from beautiful Vancouver Island.

pudpaul
pudpaul Posts: 3 Member
edited November 2024 in Introduce Yourself
New to MFP. Doc recommended joining. Just looking for support and any tips on losing 30lbs preferably through diet with some exercise. Have arthritis in my hips and a back injury that limits my ability to walk or stand for more than short periods.
Hoping to find others out there with similar challenges.
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