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Hello! Trying to lose weight the healthy way

liliumu
liliumu Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi! I'm 16 and I'm new here :)
I used to be obese (82kgs, 165cm), then I dropped 17kgs in 6 months the unhealthy way
Restricting calories to 200-500 calories per day then I'd end up binging and all those fun stuff
I felt horrible and I knew that it's not sustainable
So now I'm trying to lose just 5-7 more kgs and I'd be happy ^^
Still trying to learn how tho
Anyway, nice to meet you! Please tell me your weight loss/ weight gain story
Wanna be friends? Or maybe give me some tips? :)
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