Any home health providers, how do you eat?

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kerrigregory448
kerrigregory448 Posts: 4 Member
in Food and Nutrition
Hi,
I just joined and find that nutrition is my biggest obstacle. Does anyone have any good ideas for eating out of your car and on the run?

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  • cnbbnc
    cnbbnc Posts: 1,267 Member
    edited January 2017
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    That's easy enough with a cooler bag and some ice packs. Just think easy (and not messy) to eat.

    Sandwiches
    apples, bananas, cut up veggies
    nuts, trail mix, jerky
    yogurt, cottage cheese, string cheese, (ice packs!)
    Protein or granola bars

    If you'll be able to park and eat something quick you can put something warm in a thermos. Or throw salad in a Tupperware.

  • Lynnmi07
    Lynnmi07 Posts: 131 Member
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    When I did home care I used a cooler lunch bag that I put an ice pack in and would throw in some yogurt, string cheese, fruit, hard boiled eggs. I also had almonds and an energy bar of some sort in my car as well. It's more snacky than actual meals.
  • kerrigregory448
    kerrigregory448 Posts: 4 Member
    Options
    Thanks for the replies.

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