What's the best thing?
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Yogurt, berries, and bananna. Eggs. Pizza. Oatmeal. Or skip it completely so I can eat more for lunch or dinner.0
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My stomach says ... "Nothing"!0
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Food you like that fits your goals.
I usually do better if some protein is involved in my breakfast. Stuff like cottage cheese, Greek yogurt, a sandwich, dinner leftovers.
The best breakfast for fun and taste is probably pie. Have pie for breakfast every now and then.
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