French guy looking for results

ivanbkh

Hi there,

My name is Ivan, I am from Paris (France), 33 and 2 kids and hopefully, 1 wife.

I would need to loose something like 12-15kg (circa 25lbs I guess) which I've gained the past 8 years or so ... I have always been quite a sport guy but now, I feel more like a potatoe couch so I feel it is time to get back into the game.

It's been 10 days I have started MfP ; they set my calorie goal at 1300cal/day approximately which I tend to consider as enough so far, I don't feel any frustration with that.

10 days => circa 2kg (4lbs) lost so far ; I hope it will continue.

Goal : start jogging on a regular basis and be able to easily achieve a 10km run by October. Loose these 12-15kg by Christmas, do you think it is safely achievable ???

If you want to add me, please do not hesitate !!!!

Cheers,

Ivan

TheVeganFrenchie

Bien sûr que c'est faisable! Accroche toi, rajoute plein de gens en amis (même si tu n'as rien à voir avec eux, crois moi, au bout du compte ils te donneront énormément de motivation) et j'espère aussi que tu trouveras un sport qui te plaît!
Moi aussi j'ai attaqué la course, je vise un 10km en septembre

Bonne journée à toi!

Léa Lou

ivanbkh

Merci ! Pour tes 10km, tu as défini un plan d'entraînement ?

ScottF83

Salut!

I won't try and speak more French as I'll embarrass myself. Can barely speak English.

Welcome to MFP! Good luck

pallear

J'en suis a 6 km par jogging maintenant, j'ai utilisé une variante de c25k!
Bon courage !