Getting my mind right!

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carmatiz
carmatiz Posts: 124 Member
in Motivation and Support
Getting your mind right is vital.
So much of living a healthier life style is mental.

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  • Lisa_ASD_Mummy
    Lisa_ASD_Mummy Posts: 36 Member
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    absolutely, I have known for ages that I needed to lose weight and get healthy again, I know exactly what I need to do and why I have put on but until my mind was in the right place I wasn't able to do anything about it. Its definitely mind over matter.

  • carmatiz
    carmatiz Posts: 124 Member
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    Lisa_ASD_Mummy wrote: »
    absolutely, I have known for ages that I needed to lose weight and get healthy again, I know exactly what I need to do and why I have put on but until my mind was in the right place I wasn't able to do anything about it. Its definitely mind over matter.

    Yes I totally agree. Good to hear that you are in the right place now. Its not easy. Definitely worth it. Once you start seeing results it feels great. Plus you start feeling so much better about yourself. Confidence starts to rise.

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