How to get wider looking thighs/hip through exercise?

yummysesame

Hi everyone,
This has been bugging me for a long time - I tend to lose thigh fat at a faster rate than my calf fat - which means that when you look at me standing straight my thigh diameter looks roughly the same as that of my calves (if that makes sense). What muscles to I need to build in order for my thighs/pelvis to look a bit wider than my calves so that my legs don't look so...curve-less?? At the moment it looks like I have insane cankles or swollen calves (maybe not to that extent but I'm self-conscious about it). Any suggestions would be so helpful!!

SonyaCele

build up your glutes, hams and quads. and eat.

chevychick

Increasing calories, but good and useful calories with added protein for muscle growth. Don't lift light. Lift a challenging weight you can maintain for 8 to 12 reps and start slowly upping weight.