Wonderful Exercise DVD.

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alitarose
alitarose Posts: 103 Member
edited November 2024 in Fitness and Exercise
My husband and I couldn't get to the gym today. Ugg. We hardly ever miss. Ice everywhere so we got our new Miranda Esmonde-White's Classical stretch DVD out and did the age reversing workouts. Could not believe how good I've felt all day. My husband mentioned the same thing. The DVD seemed so easy but so effective! We saw her on PBS and what she said made a lot of sense. These DVD's are going to be a wonderful addition to our fitness regime. Highly recommend them. We are in our early 60's.
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