Older women

detox13

Hi I am 63 year old women living in Spain (English) all of the posts are mostly from younger people. I am sure their are many of us out there that at our age especialy need to lose weight. I have just joined myfitnesspal and walk like someone to communicate with and get started. Its easier not to be alone.
Hopeful Dorothy

collywot

I'm not quite 60 something, but kicking down forty was good enough