Flexability!
AngelSouls01
Posts: 2 Member
Hello everyone!
So i've always wanted to improve my flexibility however, i keep getting off track. I really want to try and do the splits!
So ive started fresh from today!
I'll be doing a ton of stretches everyday before my workouts at the gym and post my progress every 8 weeks!
Anyone else up for a little flexibility challenge!?
So i've always wanted to improve my flexibility however, i keep getting off track. I really want to try and do the splits!
So ive started fresh from today!
I'll be doing a ton of stretches everyday before my workouts at the gym and post my progress every 8 weeks!
Anyone else up for a little flexibility challenge!?
2
Replies
-
I'm in, I've lost all my flexibility over the past year0
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Definitely, wanted to get mine back for ages. I'm in0
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What sort of things are you doing daily? I walked everyday over summer, gained most of weight I lost back. Feel terrible, not flexible. A good starting place?
0 -
Me! I was getting really close to the splits before the holidays, then I went on vacation and lost all the good ground I had made. I need to get back to stretching.0
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