My new Calories In/Calories Out Spreadsheet

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baybeejulia
baybeejulia Posts: 218 Member
in Fitness and Exercise
Hi all,

I'm just excited about something I did today.

I was inspired by my new FitBit Zip. I've made a spreadsheet so I can track my daily deficits and have put a lot of formulas in there so I know how much I am supposed to lose and what not. Just thought I'd share :)

Here's a screenshot because I can't upload files.

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Replies

  • ST99000722
    ST99000722 Posts: 204 Member
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    My inner geek is doing cartwheels. :flowerforyou:
  • baybeejulia
    baybeejulia Posts: 218 Member
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    Haha I know what you mean, I'm also a massive geek when it comes to data!
  • knitwit0704
    knitwit0704 Posts: 376
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    I'm getting the Flex soon, could I possibly use this spreadsheet too?
  • whierd
    whierd Posts: 14,025 Member
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    Spreadsheets are so damn hot.
  • baybeejulia
    baybeejulia Posts: 218 Member
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    I'm happy to send it to anyone!
  • nycolemullins3
    nycolemullins3 Posts: 18
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    I love this!! I don't have a FitBit so what would be the best way for me to find out how many calories I've used up?
  • baybeejulia
    baybeejulia Posts: 218 Member
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    Mycolemullins, I'd recommend putting in your TDEE plus any exercise you do.

    If you'd like me to send it just inbox me your email :-)

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