Anyone lactose intolerant?

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  • rybo
    rybo Posts: 5,424 Member
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    For the most part, it's just milk that wrecks me. Cheese, yogurt & ice cream are ok. Although I don't eat ice cream that often, yogurt & cheese are almost daily.
  • jemhh
    jemhh Posts: 14,261 Member
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    I am lactose intolerant. I eat yogurt and cottage cheese and Fairlife milk daily without issue. Regular milk, ice cream, and cream sauces are problematic for me. I take lactase pills before eating those things and I always carry some with me to take when eating at a restaurant.
  • moonglowfae999
    moonglowfae999 Posts: 19 Member
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    I am but it's not severe. It used to be when I was a baby. Mom couldn't breast feed me and I couldn't drink normal milk or formula and had to try a lot of different alternatives just so I could eat. But she gave me lots of yogurt, cheese and ice cream growing up so I could tolerate dairy. I've never been able to drink whole milk and milk taste disgusting to me so I don't even care. I avoid it but can eat everything else.

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