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Exerciseb in the morning

Kylan_H
Kylan_H Posts: 19 Member
edited November 2024 in Fitness and Exercise
I have to go to work in the morning and was wondering if you guys knew any before breakfast exercises. Can you give me some ideas? Any are fine as long as they don't require equipment

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    Squats, pushups, plank, and burpees.
  • Jules_farmgirl
    Jules_farmgirl Posts: 225 Member
    I get up and do a 30min workout video before work and then walk on my treadmill for another 30mins.

    If you only have a short amount of time look on YouTube for fitnessblender videos, some are really short but great workouts and move quickly from one move to another
  • Packerjohn
    Packerjohn Posts: 4,855 Member
    Running or walking
This discussion has been closed.

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