Exerciseb in the morning

Kylan_H

I have to go to work in the morning and was wondering if you guys knew any before breakfast exercises. Can you give me some ideas? Any are fine as long as they don't require equipment

lorrpb

Squats, pushups, plank, and burpees.

Jules_farmgirl

I get up and do a 30min workout video before work and then walk on my treadmill for another 30mins.

If you only have a short amount of time look on YouTube for fitnessblender videos, some are really short but great workouts and move quickly from one move to another

Packerjohn

Running or walking