Question about FitBit syncing with MFP

coralietg
coralietg Posts: 12 Member
in Health and Weight Loss
I have MFP set to 1lb a week weight-loss and "sedentary" for 1800 calories daily. I have synced with FitBit, and it is frequently giving me 400-600 extra calories through exercise, leaving my net daily calories at around 1300. I don't want to cause trouble "under-eating", but I don't eat back exercise calories. Is this common when you sync the FitBit?

Replies

  • Ming1951
    Ming1951 Posts: 514 Member
    Yes it happens to me all the time. I don't eat back calories and sometimes I will go to the exercise tab on MFP and just delete the amount then I go back to my food and its correct at my calorie which I have set at 1200. But it will change again, it keeps wanting to give you those extra calories.
  • KiwiAlexP
    KiwiAlexP Posts: 186 Member
    Just change your settings or disconnect the FitBit

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