retaining water

jpalocy77
jpalocy77 Posts: 114 Member
edited January 30 in Food and Nutrition
Two days I've woke up and feel like I'm retaining so much water. My eyes are swollen, my hands are swollen. Its not that time of month, and I drink water all the time! Any tips and ideas on how to not get that? I dont feel like I've had too much sodium intake..

Replies

  • howardheilweil
    howardheilweil Posts: 604 Member
    Not sure where you live, but if you're in the Northeast US, it could be the ridiculous heat playing a role.
  • jpalocy77
    jpalocy77 Posts: 114 Member
    Not sure where you live, but if you're in the Northeast US, it could be the ridiculous heat playing a role.

    well i live in the southeast..florida panhandle.. its ALWAYS hot....
  • beachlover317
    beachlover317 Posts: 2,848 Member
    Not sure where you live, but if you're in the Northeast US, it could be the ridiculous heat playing a role.

    I drink tons of water - but with the heat for the last few days, my ankles have swollen a little. Hasn't happened since last summer when I was heavier. Probably nothing to worry about unless it persists. Then, you might want to get it checked out. It's hot.
This discussion has been closed.

Categories