Building Daily Healthy Habits Support Group

GPSHEALTHCOACHING
GPSHEALTHCOACHING Posts: 497 Member
edited November 2024 in Motivation and Support
Tired of yo yo dieting?!

Ready to do it the right way, once and for all?!

Learn how to Build Daily Healthy Habits that will help you lose your excess weight and keep it off!!!

Join us!
http://community.myfitnesspal.com/en/group/118254-building-daily-healthy-habits

Replies

  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    As a certified health coach and personal trainer, I have access to a wealth of information and programs. I decided to create a MFP group so I could share that information and help as many people as possible on their health journey. I still have 75 pounds to lose so I could use the support and accountability and I know many of you need it as well. I am on this journey right along with you!!! I know all too well the struggles and heartaches involved with losing weight. I really have found success in Building Daily Healthy Habits! This is all for free of course! But it will help me gain experience and confidence while I am losing my own extra weight.
  • GPSHEALTHCOACHING
    GPSHEALTHCOACHING Posts: 497 Member
    Want an accountability partner? Someone who will check in on you daily and make sure you are completing your diary? This 1 on 1 accountability is so important!

    Join the group and sign up on the thread!
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