Routine ideas!??

maddblaze112

Need help with some exercise routines that I can do on a daily basis! Thank you!!!

kitten8u

Try some 10 minute solutions dvds, you can do as many as you like for a work out that suits you and they are also super cheap now! you can pick them up for about £2 at Amazon. GOOD LUCK.

kevinmurray4

maddblaze112 wrote: »

Need help with some exercise routines that I can do on a daily basis! Thank you!!!

are you looking for just bodyweight routines or do you have any equipment to use?

rsclause

Get a mat and do planks in the morning.

jkwolly

Consider downloading a couple apps, they can be super helpful in the gym.

Are you looking for cardio, body weight or weight lifting?

For weight lifting, a nice cheap one is the BodySpace app by Bodybuilding.com. There you can find a routine/program you like, and track each workout daily.

TeaBea

maddblaze112 wrote: »

Need help with some exercise routines that I can do on a daily basis! Thank you!!!

I don't do well with "paper" workouts: do 20 jumping jacks, 20 squats, 20 push ups, 20 sits ups, etc. Boring to me.

Jessica Smith TV is my favorite. I do cardio one day, strength training the next, yoga at least once a week.....variety.

http://jessicasmithtv.com/exercise-videos/

maddblaze112

All of it.. I have a treadmill and two 10 pound barbells

are you looking for just bodyweight routines or do you have any equipment to use?[/quote]

maddblaze112

Thank you!!!