Introduction
Options
DebiO22
Posts: 5 Member
Hi my name is Debi O., I've been MIA 4 quite awhile, but bk again as of today. I'm taking a lifestyle change class at my church with my husband, The Daniel Plan. We attended our 1st class last evening, which included a very eady 15min exercise portion as well! Today I know just how badly out of shape I am physically! Lol! Anyway, I'm back to keep track of food, liquid intake and my exercise times/choices. Take care of yiu today!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions