Hello

twins2625
twins2625 Posts: 2 Member
edited November 2024 in Introduce Yourself
On the first week today is a no motivation day. So doing housework but trying to add a squat here extra trip up the stairs.

Replies

  • Lift_Run_Eat
    Lift_Run_Eat Posts: 986 Member
    Today was a no motivation day for me too, but I put on my workout clothes and drove myself to the gym. It was a sucky treadmill walk, but it was more than I would have done sitting at my office desk at lunch.
  • Lonestar5715
    Lonestar5715 Posts: 466 Member
    Great idea. No motivation days are going to happen and that's where the discipline comes in. The initial effort is always worth it!
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