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100+ to lose, low-carb diet, over 40, looking for support, meal ideas

finzup
finzup Posts: 78 Member
edited November 2024 in Introduce Yourself
Hi, I'm not new here, and i'm not even sure this is my first introduction. I seem to start over a lot :(

i'm looking to find people on a similar journey. I'm a female in my mid 40's, need to lose 115, and am starting low-carb lifestyle. I'm married with 2 kids. I am an emotional eater with weight issues my whole life.

I've been low carb for 7 days now, lost 6.2 pounds.

Need help with easy (family friendly?) meal ideas that also include a good amount of vegetables, I have a hard time finding easy but tasty ways to make vegetables. Also lunch ideas, and just general support / accountability.

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