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I'm a newbie
Bobbie0424FitForLife
Posts: 3 Member
I started keto on January 1st after having trouble losing weight. I seemed to be stuck. So far I have lost 7 pounds and I have nothing bad to say about this diet. Some days are harder than others though. My weight loss also seems to be at a halt. I have decided to exercise three times a week to help my progress. Feel free to add me and help motivate me! I would also love to hear any tips or advice about this diet since I have just started.
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Replies
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I don't do keto myself, but there's a group here on MFP that I'm sure can offer some advice. Also, check out these handy posts for general info!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
This discussion has been closed.
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