I'm a newbie
Options
![Bobbie0424FitForLife](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4ea1/a438/cdc6/5132/91db/ac93/1a7a/3403fbfb98e6fa12b3e31d4814a03ff313c9.jpg)
Bobbie0424FitForLife
Posts: 3 Member
I started keto on January 1st after having trouble losing weight. I seemed to be stuck. So far I have lost 7 pounds and I have nothing bad to say about this diet. Some days are harder than others though. My weight loss also seems to be at a halt. I have decided to exercise three times a week to help my progress. Feel free to add me and help motivate me! I would also love to hear any tips or advice about this diet since I have just started.
0
Replies
-
I don't do keto myself, but there's a group here on MFP that I'm sure can offer some advice. Also, check out these handy posts for general info!
http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions