I'm a newbie

Bobbie0424FitForLife

I started keto on January 1st after having trouble losing weight. I seemed to be stuck. So far I have lost 7 pounds and I have nothing bad to say about this diet. Some days are harder than others though. My weight loss also seems to be at a halt. I have decided to exercise three times a week to help my progress. Feel free to add me and help motivate me! I would also love to hear any tips or advice about this diet since I have just started.

SueSueDio

I don't do keto myself, but there's a group here on MFP that I'm sure can offer some advice. Also, check out these handy posts for general info!

http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest