Accountability a key to success
Running_Dad
Posts: 2 Member
Hello,
I have found that being held accountable is a huge key to success. I am a running coach (and have my own running coach) and have found that just knowing someone is there to see what you do (or don't do) helps with motivation. So I am going to throw my goals out there, and if anyone would like to follow along or share your goals with me, I'll gladly be a cheerleader for you!
My overall goal is to get to my goal "race weight". I have had success running at a weight between 170-185 for the past several years. I am somewhat conscious of my diet, but I think if I really fine-tune it, I can get into a lighter, stronger physical shape for some upcoming races. Here is what is on my calendar:
March = Shamrock Half Marathon - VA Beach (Goal = under 1:25)
April = Boston Marathon (Goal = Under 3 hours)
May = Apple Blossom 10k - Winchester, VA (Goal = under 36:00)
September = Kauai Marathon - Hawaii (Goal = have fun)
September = Yeti 100 miler - Abington, VA (Goal = finish)
November = JFK 50 miler - Boonsboro, MD (Goal = under 8:30)
December = Seashore 50k - Virginia Beach, VA (Goal = podium finish)
I am sure I will add a few more in there.
I am 40. I want to grab my fitness by the horns and see what I can really do in 2017.
Let's set some crazy goals!
Jeremy
I have found that being held accountable is a huge key to success. I am a running coach (and have my own running coach) and have found that just knowing someone is there to see what you do (or don't do) helps with motivation. So I am going to throw my goals out there, and if anyone would like to follow along or share your goals with me, I'll gladly be a cheerleader for you!
My overall goal is to get to my goal "race weight". I have had success running at a weight between 170-185 for the past several years. I am somewhat conscious of my diet, but I think if I really fine-tune it, I can get into a lighter, stronger physical shape for some upcoming races. Here is what is on my calendar:
March = Shamrock Half Marathon - VA Beach (Goal = under 1:25)
April = Boston Marathon (Goal = Under 3 hours)
May = Apple Blossom 10k - Winchester, VA (Goal = under 36:00)
September = Kauai Marathon - Hawaii (Goal = have fun)
September = Yeti 100 miler - Abington, VA (Goal = finish)
November = JFK 50 miler - Boonsboro, MD (Goal = under 8:30)
December = Seashore 50k - Virginia Beach, VA (Goal = podium finish)
I am sure I will add a few more in there.
I am 40. I want to grab my fitness by the horns and see what I can really do in 2017.
Let's set some crazy goals!
Jeremy
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions