Weight training

jmkleiven
jmkleiven Posts: 5 Member
edited November 2024 in Fitness and Exercise
Does this app track calories burned for weight training? New to this app

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    Yes, although many people here have found that they seem to be inflated somewhat. You can log reps/sets/weights in the Strength Training portion of your diary, but then you have to log in the time under "Strength Training" in the Cardiovascular portion. Odd, I know. The Cardiovascular entry will give you Calories.
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