First Ever Bikini Prep! Ah! Lol

AmberCato1
AmberCato1 Posts: 1 Member
edited November 14 in Motivation and Support
Ok, so this will be my first time ever prepping. I have never done a prep but looking forward to this. Anyone willing to exchange ideas, or info on diet hacks and such feel free to friend request. I would appreciate any help at all! Thanks!

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Nice name :D (I might be biased, but it's mine too!)

    Also prepping, but for figure.... Ive competed a few times using different approaches and different coaches. IIFYM this time - done it with a different coach previously and love it as I have a bit more freedom and flexibility with food choices and meal timing.

    When is your comp?
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