Waist inches

xxharleyquinnxx

Anybody else tend to go through a plateau waist wise? I know you can't spot reduce fat (I am sure we all wish we could!) But I tend to get my waist to a certain point then it just stops, I'm only aiming to lose another inch and half but just hoping someone has some ways in which they found helped them do this if possible?

Hope everyone has a good day!

LAWoman72

Yes. I don't necessarily lose evenly, all over my body.

trigden1991

Unfortunately your body loses fat in whatever order it wants. If you stay in a deficit long enough, your waist will decrease.