Calculating food

neishia5
neishia5 Posts: 2 Member
edited November 2024 in Getting Started
Hello, any suggestions on how to accurately calculate food in MFP? I'm inputting but my calculations are always off by a few calories

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    You just log the amounts. MFP does the calculations.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Explain what you are doing? What do you mean by calculating? Are you using the recipe builder or just entering foods? I don't really understand your question and maybe if you gave a few more details people could help better. :)
  • mattdhall
    mattdhall Posts: 85 Member
    Use a food scale. You won't have to calculate anything.
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