Am I binge eating?
fitodg
Posts: 6 Member
I am a high school senior, 5 9 amd 120-126 pounds. I am underweight and recovering from ED. However, I have to eat lime 4000 calories a day and I find it extremely hard to reach that quantity no matter how many calorie dense foods I eat. So I consistently eat like every 10-30 minutes even when Im not hungry. I do it just for the purpose of reaching my goal. Im afraid it will turn into bingeing even though it's to gain weight.
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Replies
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What is ED?0
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This is probably a question you should take to your recovery team. They'd know more about your needs and history than random people on the internet.6
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brewerfan13 wrote: »What is ED?
ED = Eating Disorder
OP, I agree with the above. Your recovery team is much better equipped to answer your question than anyone here in the forums.1 -
I dont have a recovery team. I don't have the money.0
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Have you tried talking to the school counselor about this?2
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Is there an ED recovery support group in your area?
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Hey OP, I also struggle with disordered eating. I can imagine it's very hard to hit 4000 calories.
Who set the 4000 goal for you? If you can't hit it, I wouldn't try to force yourself. It could make you very sick
Something like 2500 - 3000 is enough for weight gain for an underweight person, provided you don't do much exercise.1
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